This three-session intensive with seasoned Ayurvedic Practitioner Greta Kent-Stoll will help you discover your unique profile for joint pain so you can map your pathway to balance using ayurvedic herbal preparations and mind-body practices for your pain—and to stop the “pathway of progression.”
This three session intensive covers the following topics:
Session 1: The Roots of Joint Pain:
- Introduction to the intensive
- Ayurvedic basics
- The Five Elements
- The three doshas (principles of energy that influence an individual’s constitution) and doshic balance
- The roots and progression (samprapti) of joint pain according to Ayurveda
Session 2: Joint Pain & the doshas:
- Understanding pain
- Vata-, Pitta-, and Kapha-type joint pain and protocols
- How dosha-type joint pain manifests and presents
- Herbal support for your dosha type
- Topical preparations for joint pain
Session 3: Living in Harmony
- The mind: subtle roots of illness
- Mind-body balance for vata dosha and nourishing and rejuvenating herbal supports for the vata nervous system
- Mind-body balance for pitta dosha and cooling nervine herbal supports for pitta
- Mind-body balance for kapha dosha and mind-clearing herbal supports for kapha
- Tips for stoking/balancing agni (digestive fire)
- Other general tips for maintaining healthy joints
Learn more and sign up here: https://theherbalacademy.com/product/ayurvedic-approach-joint-pain-intensive/